Scientists have considerably elevated our understanding of the intestine microbiome over the previous 10 or 15 years, and the way forward for this discipline may be very promising. Nonetheless, TV docs, bloggers, and “pure well being meals“ corporations that inform you what to eat to enhance intestine well being don’t really know what they’re speaking about. Selling intestine well being shouldn’t be so simple as ingesting kombucha and consuming probiotic yogurt. One of many issues we’ve discovered concerning the human intestine microbiome is that, like snowflakes, every one is exclusive. So what’s good for another person won’t essentially be good for you. In actuality, if you happen to’re on the lookout for a weight loss plan that promotes intestine well being, it is advisable to begin by taking a microbiome take a look at such because the Intestine Intelligence Take a look at from Viome.
The human microbiome is the advanced ecosystem of microorganisms that reside in and on the human physique. Over the past 15 years, scientists have found that this ecosystem performs an enormous function in our general well being. And of specific significance is the intestine microbiome, which is the group of symbiotic micro organism and different microorganisms that reside in your digestive tract.
When your intestine microbiome is out of steadiness, your physique doesn’t soak up vitamins the way in which it ought to. This ends in irritation, which scientists now notice is on the root of just about each persistent illness. It ought to due to this fact come as no shock that current analysis has proven the intestine microbiome can have an effect on nearly each system within the physique. Some research have even linked intestine well being to particular ailments and situations, together with diabetes, weight problems, irritable bowel syndrome, and colon most cancers.
As a result of everybody’s intestine microbiome is totally different, there is no such thing as a single plan of action specialists can prescribe to enhance intestine well being with no microbiome take a look at.
That’s the place Viome is available in.
A microbiome take a look at is sort of a DNA take a look at, solely as a substitute of mapping out genes which might be linked to particular well being points, a microbiome take a look at maps out the organisms in your intestine. What makes Viome’s take a look at superior to others at the moment accessible is their proprietary microbe identification know-how and their superior analytics engine.
Viome makes use of one thing known as “superior metatranscriptomic sequencing know-how.” It was initially developed on the Los Alamos Nationwide Laboratory for nationwide safety functions, however Viome makes use of it to establish and quantify the strains and species of microorganisms in your intestine and decide what vitamins and toxins they’re producing. From there they run this knowledge via a complicated AI algorithm known as Vie, which makes use of an enormous database of knowledge to give you personalised vitamin suggestions designed to:
• Enhance microorganism species related to general wellness
• Decrease microorganism species related to poor well being
• Create the perfect ratio of proteins, carbohydrates, and fat to your weight loss plan
• Encourage meals which might be most suitable along with your metabolism
• Aid you obtain and preserve a wholesome weight
• Enhance your power, focus and well-being.
When you order your Intestine Intelligence Take a look at, Viome will ship you a simple to make use of, non-invasive at-home equipment to gather your pattern. Then you definitely merely return your pattern utilizing the postage-paid field offered, and Viome will course of it and ship you the outcomes.
With Viome, all take a look at outcomes and dietary suggestions include detailed explanations, and all of them are conveniently delivered straight to your telephone by way of the Viome cellular app, making them extremely straightforward to place into motion.
In case you’re able to get critical about intestine well being, overlook the gimmicks. As a substitute, put your religion in science and order Viome’s Intestine Intelligence Take a look at at present.
Disclosure: That is an affiliate put up for Viome, and Futurism might obtain a share of gross sales. Futurism editorial employees was not concerned within the manufacturing of this put up.